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Learn how Athena Dental is living out its mission and impact. Stay connected as we share recent developments in oral health and how Athena's model is changing the landscape of dentistry.
October 23, 2025
A medida que envejecemos, perder dientes o tener problemas dentales puede dificultar comer, hablar y sonreír con confianza. La buena noticia es que la odontología moderna tiene varias soluciones para ayudarte a recuperar tu sonrisa. Cómo Elegir lo Mejor para Ti: 1. Dentaduras Las dentaduras removibles reemplazan los dientes que faltan y ayudan a comer y sonreír. Consejo: Visita al dentista para ajustar la dentadura y límpiala todos los días para evitar heridas o infecciones. 2. Implantes Dentales Los implantes son dientes permanentes que se fijan al hueso y se ven muy naturales. Consejo: Cepíllalos bien y visita al dentista regularmente para cuidar tu implante y la encia que lo r odea. 3. Puentes Dentales Los puentes remplazan los espacios donde faltan los dientes usando los dientes vecinos como soporte. Consejo: Cepilla y usa hilo dental cuidadosamente alrededor del puente para evitar caries y problemas de encías. 4. Dentaduras Parciales Son ideales si solo faltan algunos dientes. Se pueden remover y no se afectan los dientes de los alrededores. Consejo: Límpialas bien y quítatelas por la noche para proteger tus encías y dientes. 5. Cómo Elegir la Mejor Opción Tu dentista te puede ayudar a decidir según tu salud, presupuesto y comodidad. Consejo: Habla con tu dentista y haz todas las preguntas que necesites antes de elegir. Perder dientes no significa perder tu sonrisa. Con cuidado y las soluciones modernas, puedes mantener tu boca sana y tu sonrisa hermosa. Referencias: American Dental Association: https://www.mouthhealthy.org/all-topics-a-z/aging-and-dental-health Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental-implants/art-20047134
October 23, 2025
As we age, tooth loss or dental issues can make it harder to eat, speak, and feel confident about our smiles. Fortunately, modern dentistry offers multiple solutions—each with its own benefits. Understanding your options can help you choose the right approach for your needs. How to Decide What’s Right for You: 1. Dentures Removable dentures replace missing teeth, restore function and appearance. Tip: Ensure proper fit with regular dental visits, and clean dentures daily to prevent irritation or infection. 2. Dental Implants Implants are permanent replacements that fuse with your jawbone, offering stability and natural appearance. Tip: Maintain excellent oral hygiene and attend routine check-ups to protect your implant and surrounding gums. 3. Bridges Dental bridges fill gaps between teeth using surrounding teeth as anchors. Tip: Brush and floss carefully around bridgework to prevent decay and gum issues. 4. Partial Dentures Ideal for patients missing only some teeth, partials are removable and preserve existing teeth. Tip: Keep partials clean and remove at night to protect your gums and remaining teeth. 5. Choosing the Right Option Your dentist can help weigh factors like oral health, budget, lifestyle, and personal comfort to find the best solution. Tip: Discuss all options thoroughly to ensure you’re confident in your choice. Tooth loss doesn’t have to mean compromising your smile. By exploring modern dental solutions and keeping up with care, you can maintain function, confidence, and oral health for years to come. Sites/Resources: American Dental Association: https://www.mouthhealthy.org/all-topics-a-z/aging-and-dental-health Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental-implants/art-20047134
October 9, 2025
Lo que comemos afecta los dientes y las encías, especialmente al envejecer. Una buena alimentación mantiene la sonrisa fuerte y sana. Cómo la nutrición ayuda a la salud oral: 1. Calcio para dientes fuertes. La leche, el queso y el yogur fortalecen el esmalte. 2. Vitamina C para encías sanas. Las naranjas, fresas y kiwis previenen problemas de encías. 3. Fibra para limpiar los dientes. Las manzanas, zanahorias y el apio estimulan la saliva y limpian la boca. 4. Agua contra la boca seca. Beber agua reduce las caries y refresca la boca. 5. Menos azúcar. Los dulces y refrescos dañan los dientes y causan caries. Comer bien es clave para cuidar la boca. Los adultos mayores que siguen una dieta balanceada pueden mantener una sonrisa fuerte a cualquier edad. Referencias: Instituto Nacional sobre el Envejecimiento: https://www.nia.nih.gov/health/healthy-eating Academia de Nutrición y Dietética: https://www.eatright.org/health/wellness/healthy-aging
October 9, 2025
The food we eat affects our teeth and gums, especially as we age. Good nutrition keeps the smile strong and healthy. How Nutrition Supports Oral Health: 1. Calcium for strong teeth. Milk, cheese, and yogurt strengthen enamel. 2. Vitamin C for healthy gums. Oranges, strawberries, and kiwi prevent gum problems. 3. Fiber for cleaning teeth. Apples, carrots, and celery help scrub teeth and boost saliva. 4. Water for dry mouth. Drinking water reduces cavities and keeps the mouth fresh. 5. Limit sugar. Candy and soda cause decay and weaken teeth. Eating well is one of the best ways to protect oral health. Seniors who eat balanced foods can keep their smile strong at any age. Sites/Resources: National Institute on Aging: https://www.nia.nih.gov/health/healthy-eating Academy of Nutrition and Dietetics: https://www.eatright.org/health/wellness/healthy-aging
October 2, 2025
Muchos adultos mayores toman medicamentos cada día. Estos ayudan con la salud, pero también pueden afectar la boca. Cómo los medicamentos afectan la boca: 1. Boca seca. Algunos fármacos reducen la saliva y aumentan el riesgo de caries. 2. Cambios en las encías. Ciertos medicamentos pueden causar encías inflamadas o sensibles. 3. Mayor riesgo de caries. Con menos saliva, los dientes se dañan más fácilmente. Qué pueden hacer los adultos mayores: Beber agua seguido. Masticar chicle sin azúcar o chupar caramelos sin azúcar. Avisar al dentista si sangran o se hinchan las encías. Consultar al médico si hay opciones de medicamentos que afecten menos la boca. Con buenos hábitos, los adultos mayores pueden manejar los efectos y proteger su sonrisa mientras toman sus medicinas. Referencias: Clínica Mayo: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/dry-mouth/faq-20058424 NIDCR: https://www.nidcr.nih.gov/health-info/dry-mouth
October 23, 2025
A medida que envejecemos, perder dientes o tener problemas dentales puede dificultar comer, hablar y sonreír con confianza. La buena noticia es que la odontología moderna tiene varias soluciones para ayudarte a recuperar tu sonrisa. Cómo Elegir lo Mejor para Ti: 1. Dentaduras Las dentaduras removibles reemplazan los dientes que faltan y ayudan a comer y sonreír. Consejo: Visita al dentista para ajustar la dentadura y límpiala todos los días para evitar heridas o infecciones. 2. Implantes Dentales Los implantes son dientes permanentes que se fijan al hueso y se ven muy naturales. Consejo: Cepíllalos bien y visita al dentista regularmente para cuidar tu implante y la encia que lo r odea. 3. Puentes Dentales Los puentes remplazan los espacios donde faltan los dientes usando los dientes vecinos como soporte. Consejo: Cepilla y usa hilo dental cuidadosamente alrededor del puente para evitar caries y problemas de encías. 4. Dentaduras Parciales Son ideales si solo faltan algunos dientes. Se pueden remover y no se afectan los dientes de los alrededores. Consejo: Límpialas bien y quítatelas por la noche para proteger tus encías y dientes. 5. Cómo Elegir la Mejor Opción Tu dentista te puede ayudar a decidir según tu salud, presupuesto y comodidad. Consejo: Habla con tu dentista y haz todas las preguntas que necesites antes de elegir. Perder dientes no significa perder tu sonrisa. Con cuidado y las soluciones modernas, puedes mantener tu boca sana y tu sonrisa hermosa. Referencias: American Dental Association: https://www.mouthhealthy.org/all-topics-a-z/aging-and-dental-health Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental-implants/art-20047134
October 23, 2025
As we age, tooth loss or dental issues can make it harder to eat, speak, and feel confident about our smiles. Fortunately, modern dentistry offers multiple solutions—each with its own benefits. Understanding your options can help you choose the right approach for your needs. How to Decide What’s Right for You: 1. Dentures Removable dentures replace missing teeth, restore function and appearance. Tip: Ensure proper fit with regular dental visits, and clean dentures daily to prevent irritation or infection. 2. Dental Implants Implants are permanent replacements that fuse with your jawbone, offering stability and natural appearance. Tip: Maintain excellent oral hygiene and attend routine check-ups to protect your implant and surrounding gums. 3. Bridges Dental bridges fill gaps between teeth using surrounding teeth as anchors. Tip: Brush and floss carefully around bridgework to prevent decay and gum issues. 4. Partial Dentures Ideal for patients missing only some teeth, partials are removable and preserve existing teeth. Tip: Keep partials clean and remove at night to protect your gums and remaining teeth. 5. Choosing the Right Option Your dentist can help weigh factors like oral health, budget, lifestyle, and personal comfort to find the best solution. Tip: Discuss all options thoroughly to ensure you’re confident in your choice. Tooth loss doesn’t have to mean compromising your smile. By exploring modern dental solutions and keeping up with care, you can maintain function, confidence, and oral health for years to come. Sites/Resources: American Dental Association: https://www.mouthhealthy.org/all-topics-a-z/aging-and-dental-health Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental-implants/art-20047134
October 9, 2025
Lo que comemos afecta los dientes y las encías, especialmente al envejecer. Una buena alimentación mantiene la sonrisa fuerte y sana. Cómo la nutrición ayuda a la salud oral: 1. Calcio para dientes fuertes. La leche, el queso y el yogur fortalecen el esmalte. 2. Vitamina C para encías sanas. Las naranjas, fresas y kiwis previenen problemas de encías. 3. Fibra para limpiar los dientes. Las manzanas, zanahorias y el apio estimulan la saliva y limpian la boca. 4. Agua contra la boca seca. Beber agua reduce las caries y refresca la boca. 5. Menos azúcar. Los dulces y refrescos dañan los dientes y causan caries. Comer bien es clave para cuidar la boca. Los adultos mayores que siguen una dieta balanceada pueden mantener una sonrisa fuerte a cualquier edad. Referencias: Instituto Nacional sobre el Envejecimiento: https://www.nia.nih.gov/health/healthy-eating Academia de Nutrición y Dietética: https://www.eatright.org/health/wellness/healthy-aging
October 9, 2025
The food we eat affects our teeth and gums, especially as we age. Good nutrition keeps the smile strong and healthy. How Nutrition Supports Oral Health: 1. Calcium for strong teeth. Milk, cheese, and yogurt strengthen enamel. 2. Vitamin C for healthy gums. Oranges, strawberries, and kiwi prevent gum problems. 3. Fiber for cleaning teeth. Apples, carrots, and celery help scrub teeth and boost saliva. 4. Water for dry mouth. Drinking water reduces cavities and keeps the mouth fresh. 5. Limit sugar. Candy and soda cause decay and weaken teeth. Eating well is one of the best ways to protect oral health. Seniors who eat balanced foods can keep their smile strong at any age. Sites/Resources: National Institute on Aging: https://www.nia.nih.gov/health/healthy-eating Academy of Nutrition and Dietetics: https://www.eatright.org/health/wellness/healthy-aging
October 23, 2025
As we age, tooth loss or dental issues can make it harder to eat, speak, and feel confident about our smiles. Fortunately, modern dentistry offers multiple solutions—each with its own benefits. Understanding your options can help you choose the right approach for your needs. How to Decide What’s Right for You: 1. Dentures Removable dentures replace missing teeth, restore function and appearance. Tip: Ensure proper fit with regular dental visits, and clean dentures daily to prevent irritation or infection. 2. Dental Implants Implants are permanent replacements that fuse with your jawbone, offering stability and natural appearance. Tip: Maintain excellent oral hygiene and attend routine check-ups to protect your implant and surrounding gums. 3. Bridges Dental bridges fill gaps between teeth using surrounding teeth as anchors. Tip: Brush and floss carefully around bridgework to prevent decay and gum issues. 4. Partial Dentures Ideal for patients missing only some teeth, partials are removable and preserve existing teeth. Tip: Keep partials clean and remove at night to protect your gums and remaining teeth. 5. Choosing the Right Option Your dentist can help weigh factors like oral health, budget, lifestyle, and personal comfort to find the best solution. Tip: Discuss all options thoroughly to ensure you’re confident in your choice. Tooth loss doesn’t have to mean compromising your smile. By exploring modern dental solutions and keeping up with care, you can maintain function, confidence, and oral health for years to come. Sites/Resources: American Dental Association: https://www.mouthhealthy.org/all-topics-a-z/aging-and-dental-health Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/in-depth/dental-implants/art-20047134
October 9, 2025
The food we eat affects our teeth and gums, especially as we age. Good nutrition keeps the smile strong and healthy. How Nutrition Supports Oral Health: 1. Calcium for strong teeth. Milk, cheese, and yogurt strengthen enamel. 2. Vitamin C for healthy gums. Oranges, strawberries, and kiwi prevent gum problems. 3. Fiber for cleaning teeth. Apples, carrots, and celery help scrub teeth and boost saliva. 4. Water for dry mouth. Drinking water reduces cavities and keeps the mouth fresh. 5. Limit sugar. Candy and soda cause decay and weaken teeth. Eating well is one of the best ways to protect oral health. Seniors who eat balanced foods can keep their smile strong at any age. Sites/Resources: National Institute on Aging: https://www.nia.nih.gov/health/healthy-eating Academy of Nutrition and Dietetics: https://www.eatright.org/health/wellness/healthy-aging
October 2, 2025
Many seniors take medicines every day. These help with health problems but can also affect the mouth. How Medications Affect Oral Health: 1. Dry mouth. Some drugs reduce saliva, raising the risk of cavities. 2. Gum changes. Certain medicines can cause swollen or sensitive gums. 3. Higher risk of cavities. With less saliva, teeth are more likely to decay. What Seniors Can Do: Drink water often. Chew sugar-free gum or suck on sugar-free candies. Tell your dentist if gums bleed or swell. Ask your doctor about medicine options that may be easier on the mouth. With the right habits, seniors can manage side effects and protect their smiles while taking needed medications. Sites/Resources: Mayo Clinic: https://www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/dry-mouth/faq-20058424 NIDCR: https://www.nidcr.nih.gov/health-info/dry-mouth
September 25, 2025
After 60, dental care is more important than ever. A healthy smile supports eating, speaking, and overall health. Daily Routines and Tips: 1. Brush twice a day. Use a soft-bristle toothbrush and fluoride toothpaste. 2. Floss daily. This cleans where your toothbrush cannot reach. 3. Rinse with water or alcohol-free mouthwash. Keeps your mouth clean and fresh. 4. See your dentist twice a year. Checkups help prevent and treat problems early. 5. Avoid common mistakes. Don’t brush too hard, don’t skip flossing, and don’t ignore pain or bleeding gums. With simple routines and regular checkups, seniors can enjoy strong teeth and a healthy smile. Sites/Resources: CDC: https://www.cdc.gov/oralhealth/fast-facts/older-adults.htm American Dental Association: https://www.mouthhealthy.org/all-topics-a-z/aging-and-dental-health
